Foundation Recovery
Delivered by an Open College Network accredited Wellbeing Coach, this is an in-depth psycho-educational programme that raises awareness of recovery principles and recovery capital, (i.e. Psychological, Physical, Emotional, Social and Cultural/Spiritual capital) that you can draw upon to begin and maintain your recovery.
Topics covered include: What is recovery? (principles and ethos); Changes 12 steps – a self-management tool; What is Recovery Capital? Wellness Action Plan (WAP) – helping you to use and develop Recovery Capital; Smart use of medication; Getting the best out of mental health services; Are you ready to change?
6 Week Foundation Recovery Workshops beginning September 2024
Promote a better understanding of recovery & to learn how to apply Changes 12 steps to manage various types of mental distress.
Fri 6th Sept x 6 weeks
10.00am – 12.30pm
Venue: Changes,
Victoria Court
Booth Street,
Stoke, ST4 4AL
Mon 9th Sept x 6 weeks
12.30pm – 3.00pm
Venue: RVS,
Charles Street,
Hanley, ST1 3JP
Mon 30th Sept x 6 weeks
10.00am – 12.30pm
Venue: Changes,
Victoria Court
Booth Street,
Stoke, ST4 4AL
Tue 1st Oct x 6 weeks
10.00am – 12.30pm
Venue: Changes (Leek)
67 Derby Street,
Leek, ST13 6JL
Thur 10th Oct x 6 weeks
6.00pm – 8.30pm
Venue: Changes,
Victoria Court
Booth Street,
Stoke, ST4 4AL
Tue 22nd Oct x 6 weeks
10.00am – 12.30pm
Venue: Changes,
Victoria Court
Booth Street,
Stoke, ST4 4AL
