Foundation Recovery
Delivered by an Open College Network accredited Wellbeing Coach, this is an in-depth psycho-educational programme that raises awareness of recovery principles and recovery capital, (i.e. Psychological, Physical, Emotional, Social and Cultural/Spiritual capital) that you can draw upon to begin and maintain your recovery.
Topics covered include: What is recovery? (principles and ethos); Changes 12 steps – a self-management tool; What is Recovery Capital? Wellness Action Plan (WAP) – helping you to use and develop Recovery Capital; Smart use of medication; Getting the best out of mental health services; Are you ready to change?
6 Week Foundation Recovery Workshops beginning February 2026
Promote a better understanding of recovery & to learn how to apply Changes 12 steps to manage various types of mental distress.
Friday
6th February 2026
1.00pm-3.00pm
Venue: Changes
Victoria Court
Booth Street
Stoke, ST4 4AL
Wednesday
18th February 2026
10.00am-12.00pm
Venue: Changes
Victoria Court
Booth Street
Stoke, ST4 4AL
Thursday (4-weeks)
19th February 2026
12.30pm-2.30pm
Venue: Zoom
(code provided on booking)
Tuesday
24th February 2026
6.00pm-8.30pm
Venue: Changes
Victoria Court
Booth Street
Stoke, ST4 4AL
Wednesday
24th February 2026
6.00pm-8.30pm
Venue: Changes
Victoria Court
Booth Street
Stoke, ST4 4AL
Tuesday
10th March 2026
10.00am-12.00pm
Venue: Changes
67 Derby Street
Leek, ST13 6JL
Thursday
12th March 2026
6.00pm-8.30pm
Venue: Changes
Victoria Court
Booth Street
Stoke, ST4 4AL
